There's a Starbucks on I-5 headed south out of Seattle, near Dupont. It's our go-to spot for a quick coffee on road trips. Our dog can sense it too - as soon as we're within ten miles of Dupont, he starts shaking and drooling in anticipation of his pup cup. It's uncanny how he knows we're close to Dupont, almost like a sixth sense. But the truth is, it's just a learned response from repeated patterns. Despite being a rescue dog initially scared of car rides, he now associates them with the joy of a pup cup. It serves as a reminder to pay attention to the habits we've formed and how they impact us, whether positively or negatively. Developing new habits is simply a matter of consistent practice. Perhaps the positive reinforcement of a pup cup can be the key to solidifying a new routine.
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